Diet Before Gastric Sleeve Surgery

What is the Diet Before Gastric Sleeve Surgery?

The diet before gastric sleeve surgery is designed to prepare the patient’s body for the procedure. It focuses on reducing the size of the liver, as a large liver can make the surgery more challenging and increase the risk of complications. The diet typically involves a low-calorie and low-carbohydrate intake, with an emphasis on consuming lean protein and nutrient-dense foods.

Phase 1: Pre-Operative Diet

The pre-operative diet usually starts two to three weeks before the scheduled surgery date. During this phase, patients are advised to consume a calorie-restricted diet to promote weight loss and reduce the size of the liver. The diet typically consists of lean protein sources such as chicken, fish, tofu, and eggs. These protein sources are not only low in calories but also help to preserve muscle mass.

Additionally, patients are encouraged to eat plenty of non-starchy vegetables, such as broccoli, spinach, and kale, which are rich in essential vitamins and minerals. These vegetables provide the necessary nutrients while keeping the calorie intake low. It is important to avoid high-calorie and high-fat foods, such as fried foods, sugary snacks, and processed foods, during this phase.

Phase 2: Liquid Diet

The liquid diet is an essential part of the pre-operative diet before gastric sleeve surgery. It is typically followed for one to two weeks before the surgery. The purpose of the liquid diet is to further reduce the size of the liver and prepare the digestive system for the changes that will occur after the surgery. The liquid diet helps to shrink the liver by eliminating excess glycogen stores and reducing inflammation.

During this phase, patients are required to consume only clear liquids, such as broth, sugar-free gelatin, and sugar-free popsicles. These clear liquids provide hydration and essential nutrients without straining the digestive system. It is crucial to avoid any solid foods, including fruits and vegetables, during this phase. Patients are also advised to avoid consuming any beverages that contain sugar, caffeine, or carbonation.

Phase 3: Transition Diet

The transition diet is the final stage of the pre-operative diet before gastric sleeve surgery. It typically starts a few days before the surgery. The goal of this phase is to gradually reintroduce solid foods while still maintaining a low-calorie and low-carbohydrate intake. This phase helps to prepare the body for the post-operative diet, which will be discussed later in this article.

During the transition diet, patients can start consuming soft, pureed foods such as yogurt, cottage cheese, and mashed vegetables. It is important to chew food thoroughly and eat slowly to prevent any discomfort or digestive issues. Patients are advised to avoid foods that are high in fat, sugar, and carbohydrates. It is crucial to follow the guidelines provided by the healthcare team to ensure a successful transition into the post-operative phase.

Gastric Sleeve Diet Plan after the Surgery

After undergoing gastric sleeve surgery, patients must follow a strict diet plan to promote healing, prevent complications, and achieve long-term weight loss goals. The diet plan is divided into several phases, starting with a clear liquid diet and gradually progressing to solid foods over time. Let’s explore the diet plan after gastric sleeve surgery in more detail.

Phase 1: Clear Liquid Diet

The first phase of the post-operative diet is the clear liquid diet, which typically lasts for one to two days after the surgery. During this phase, patients are allowed to consume clear liquids such as water, broth, sugar-free gelatin, and sugar-free popsicles. It is important to stay hydrated and avoid any carbonated beverages, caffeine, and sugary drinks.

Phase 2: Full Liquid Diet

The full liquid diet follows the clear liquid diet and usually lasts for one to two weeks after the surgery. During this phase, patients can consume liquids that are not clear, such as milk, protein shakes, pureed soups, and yogurt. It is important to choose liquids that are high in protein and low in sugar to support the healing process and provide essential nutrients.

Phase 3: Soft Diet

The soft diet phase is the next step in the post-operative diet plan. It typically starts around two to four weeks after the surgery. During this phase, patients can consume soft, easily digestible foods such as cooked vegetables, soft fruits, scrambled eggs, and ground meats. It is important to chew food thoroughly and eat slowly to prevent any discomfort or digestive issues.

Phase 4: Regular Diet

The regular diet phase is the final stage of the post-operative diet plan. It usually starts around four to six weeks after the surgery, depending on the individual’s progress and recommendations from the healthcare team. During this phase, patients can gradually reintroduce solid foods into their diet. It is important to focus on consuming a balanced diet that includes lean protein, whole grains, fruits, vegetables, and healthy fats. Portion control and mindful eating are key factors in maintaining long-term weight loss.

Gastric Sleeve Diet Plan after the Surgery

The long-term success of surgery after gastrectomy is very associated with following the recommended diet. Solid food should not be taken for 2 weeks after surgery. The liquid Dida diet should be followed by soft juicy food. A healthy eating plan is very important after surgery. There are two main goals in nutrition after gastric sleeve surgery. Ensuring the necessary nutrient and energy requirements by keeping tissue recovery and lean tissue loss at a minimum level after surgery.

Ensuring early saturation with selected nutrients, reducing the occurrence of surgical complications such as reflux, dumping syndrome, and ensuring the continuity of weight loss. After surgery, the diet plan consists of 4 stages. 4. Along with the stage, the person goes on a diet that will last for life. According to the person’s tolerance status, the fourth stage is passed within a period of 1-1.5 months.

1. STAGE (CLEAR LIQUIDS)

Clear liquids are consumed for the first 2 days after surgery. They’ll drink without carbonates, without sugar, without decaf. (Teas such as Linden, rosehip)

2. STAGE (DARK LIQUIDS)

3 after surgery. The day begins and 14. Applicable to the day.

Total consumption of at least 1.5-2 liters of liquid should be provided daily.

You can sip 30 ml (2 tablespoons) of liquid every 15 minutes.

Clear liquids (decaffeinated unsweetened teas, herbal tea)

Protein-rich enteral products

Lactose-free milk or soy milk

Fat-free yogurt, buttermilk

Unsweetened compote juice

Drained vegetable juices and soups (spinach, purslane, chard, carrots, potatoes, zucchini)

Drained juices (apple, peach, banana, grape, apricot juice)

Full eggs can be added to the soups.

Protein powders for protein needs

3. STAGE (SOFT DIET)

15 after surgery. The day begins and 35. It goes on until the day.

1.5 – 2 lt liquid consumption and 60-80 g protein consumption are targeted every day.

30-60 ml is taken every 30 minutes and 120 ml consumption is attempted within 1-1.5 hours.

3 main 3 decoctions are planned throughout the day.

Water

Open tea, Linden, rosehip tea

Sugar-free and grain-free compote

Freshly squeezed fruit juices with no sugar added

Blenderized fruit puree (apple, banana, peach, apricot, melon, watermelon, cherry)

Mixtures prepared with milk and fruit

Low-fat/low-fat milk, lactose-free milk, soy milk, and light buttermilk

Sugar-free pudding and milk desserts

Low-fat spreadable cheeses, such as cottage cheese, labneh, curd

Egg

Lean red meat in the form of minced meat, chicken, turkey, fish

Blenderized or drained fat-free and tomato paste soups (rice and vegetable soups with milk / minced meat/chicken, noodle, red lentil soup)

Recommended vegetable dishes in a diet with a soft consistency

Softened meat, breadcrumbs, rye, and whole wheat bread

Whole wheat, rye, oat flour

Boiled crushed dried legumes

Thoroughly crushed oilseeds (walnuts, nuts, almonds)

STAGE 4 (TRANSITION TO SOLID FOODS AND CONTINUATION DIET)

The continuation diet is applied to ensure the continuation of weight loss. At this stage, food consumption is tried to be provided in portions appropriate to the daily needs of the individual.

When hunger increases and more nutrients can be tolerated, averaging begins 6 weeks after surgery and continues for life.

60-90 g of protein intake and 1, 5 -2 liters of liquid consumption should be provided every day.

100 ml is consumed every 30 minutes and 200 ml is reached within 1-1.5 hours.

3 in this diet. In addition to the stage, solid foods can be consumed.

Foods that are forbidden are as follows;

All sugary, carbonated, alcoholic beverages

Brewed / dark tea and coffee

Caffeinated drinks

Cocoa

Ready-made juices with added sugar

Gas-producing vegetables (such as cabbage, leeks, and broccoli)

Dried legumes (can be added to the diet according to tolerance)

Ready-made soups

Very hard and fatty meats

Whole milk products

Multi-sugar and starchy desserts

Bouillon tablets

Roasts

Fast food

Salad dressings

Gastric Sleeve Diet: After the Surgery in 3 Months

After this operation, 3 Main and 3 decoctions are recommended for patients. Patients can consume all kinds of food, but the biggest difference compared to the preoperative period is that the portions are reduced. If the patient acquires a healthy eating and drinking habit and keeps their portions at the recommended level, they will never experience discomfort.

Because the risk of leakage after tube stomach surgery is greater than in other operations; patients should only be fed liquid foods for the first two weeks. During the liquid nutrition period, patients are recommended protein-assisted drinks. You must take attention to the calories that you will get.

Gastric Sleeve Diet: After the Surgery in 6 Months

After the first month, it is a period of solid nutrition. We’ll start with solid foods gradually. We move forward by adding nutrients according to your digestive status, and by the end of the sixth month, we will have added all nutrients to your list. For certain success after Gastric sleeve surgery, you should follow this gradual diet. It reduces the risk of complications and you lose weight in a healthy way. In the long run, you will gain new habits to lose weight permanently and maintain your weight throughout your life.

Gastric Sleeve Diet: After the Surgery in 12 Months

During this period, patients are trained to increase the nutritional value of foods in small portions during breakfast-lunch-dinner and decoctions. Since obesity is very common with the problem of constipation after surgical operations, fiber consumption should be taken together with normal foods. A cheese omelet made with cheese, eggs, or a lean pan for breakfast meals should be preferred for lunch and dinner, such as meat, chicken, fish, vegetables, and dried fruit (without water). In intermediate meals, foods such as milk, buttermilk, fruit yogurt, decoction yogurt, kefir, and fruit with high protein content can be preferred. Do not consume foods such as tomato paste, spices, oil, lemon, acidic fruits such as oranges, tangerines, grapefruit, raw vegetables , salads, or oilseeds that remain in the stomach for a long time, unless your dietitian recommends it.

Benefits of Following Pre-Surgery Dietary Guidelines

Adhering to the dietary guidelines before gastric sleeve surgery offers several benefits:

1. Reduced Surgical Risks: Following a pre-surgery diet can reduce the size of your liver, making the surgical procedure safer and more manageable for your surgeon.

2. Weight Loss: Many individuals experience some degree of weight loss before surgery by following the dietary guidelines. This can improve surgical outcomes and make the recovery process smoother.

3. Healthier Habits: By following a pre-surgery diet, you can start developing healthier eating habits that will be crucial for long-term success after the surgery. Learning to make nutritious food choices and practice portion control can set the stage for sustainable weight loss and improved overall health.

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